Food database and calorie counter Source: Generic

Bologna and Cheese Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
19.35g
25%
Saturated Fat
7.95g
40%
Trans Fat
-
Polyunsaturated Fat
2.366g
Monounsaturated Fat
7.05g
Cholesterol
40mg
13%
Sodium
941mg
41%
Total Carbohydrate
29.3g
11%
Dietary Fiber
1.2g
4%
Sugars
5.21g
Protein
13.36g
Vitamin D
-
Calcium
258mg
20%
Iron
2.39mg
13%
Potassium
215mg
5%
Vitamin A
102mcg
11%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
346
Fat
19.35g
Carbs
29.3g
Protein
13.36g
There are 346 calories in 1 Bologna and Cheese Sandwich with Spread.
Calorie breakdown: 51% fat, 34% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 sandwich 346

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Bacon and Cheese Sandwich with Spread
Bologna with Cheese
Bologna Sandwich with Spread
Ham Sandwich with Spread
American Cheese (Low Fat, Pasteurized)
  view more results
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