Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 nugget
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.68g
3%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.602g
Cholesterol
6mg
2%
Sodium
40mg
2%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
1.75g
Vitamin D
-
Calcium
45mg
5%
Iron
0.08mg
0%
Potassium
9mg
0%
Vitamin A
33IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried cheese served in a restaurant; mozzarella en carossa; Banquet; Beatrice; Firesaver brands
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (57%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
1.68g
Carbs
1.07g
Protein
1.75g
There are 27 calories in 1 Baked, Breaded or Fried Cheese Nugget or Piece.
Calorie breakdown: 57% fat, 16% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 27
1 cubic inch 56
1 oz 108
1 piece or stick (4" x 1" x 3/4") 168
100 g 381
1 cup 438

Related Types of Sides:

Potato Pancakes
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Fish Stick Patty or Fillet
  view more sides nutritional info

See Also:

Baked or Fried Breaded Light Turkey Meat
Fried Breaded Squid
Fried Breaded Soybean Curd
Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Fried Breaded Tenderloin Pork
  view more results
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