Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
541mg
24%
Total Carbohydrate
14.91g
5%
Dietary Fiber
2.9g
11%
Sugars
2.59g
Protein
2.43g
Vitamin D
-
Calcium
67mg
5%
Iron
1.09mg
6%
Potassium
439mg
9%
Vitamin A
0mcg
0%
Vitamin C
8.4mg
9%
Note:
Includes: Puerto Rican apio
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
68
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Fat
0.48g
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Carbs
14.91g
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Protein
2.43g
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There are 68 calories in 1 cup of pieces of Cooked Celeriac. |
Calorie breakdown: 6% fat, 81% carbs, 13% protein. |
Other Common Serving Sizes:
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