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1 serving (120 g)

Cauliflower Tots

Nutrition Facts
Serving Size 1 serving (120 g)
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
13.44g
17%
Saturated Fat
1.477g
7%
Trans Fat
-
Polyunsaturated Fat
3.857g
Monounsaturated Fat
7.528g
Cholesterol
2mg
1%
Sodium
571mg
25%
Total Carbohydrate
10.54g
4%
Dietary Fiber
2.7g
10%
Sugars
2.75g
Protein
3.89g
Vitamin D
-
Calcium
69mg
5%
Iron
0.81mg
5%
Potassium
304mg
6%
Vitamin A
5mcg
1%
Vitamin C
43.4mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:49 PM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
13.44g
Carbs
10.54g
Protein
3.89g
There are 172 calories in 1 serving of Cauliflower Tots.
Calorie breakdown: 68% fat, 24% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 14

Related Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info

See Also:

Green Giant Veggie Tots - Cauliflower
Birds Eye Cauliflower Tots
Good & Gather Cauliflower Veggie Tots
Green Giant Veggie Tots - Cauliflower Cheese & Bacon
Loaded Cauliflower
  view more results
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