Food database and calorie counter Source: Generic

Cauliflower Tots

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.627g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
0.32g
Vitamin D
-
Calcium
6mg
0%
Iron
0.07mg
0%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:49 PM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
1.12g
Carbs
0.88g
Protein
0.32g
There are 14 calories in 1 piece of Cauliflower Tots.
Calorie breakdown: 68% fat, 24% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 14
1 oz 41
100 g 144

Related Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
  view more cauliflower nutritional info

See Also:

Green Giant Veggie Tots - Cauliflower
Meijer Cauliflower Tots
Tater Tots
Cooked Cauliflower
Mashed Cauliflower
  view more results
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