| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
6.58g
2%
Dietary Fiber
0.9g
3%
Sugars
5.69g
Protein
1.11g
Vitamin D
-
Calcium
11mg
1%
Iron
0.34mg
2%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
21.8mg
24%
Note:
Includes: cranshaw melon
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.1g
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Carbs
6.58g
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Protein
1.11g
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| There are 28 calories in 100 grams of Cassaba Melon. |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Other Common Serving Sizes:
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