Food database and calorie counter Source: Member

Sol

Mini Watermelon

Nutrition Facts
Serving Size: 1/4 medium melon (134g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 1g  
 
Vitamin A 100% Vitamin C 80%
Calcium 2% Iron 2%
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Last updated: 16 Sep 18 08:58 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
1g
There are 50 calories in a 1/4 medium melon serving of Sol Mini Watermelon.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

More Products from Sol:

Beer
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Other Types of Watermelons:

Wegmans Watermelon
Watermelon
Au Bon Pain Fresh Watermelon
Watermelon Juice
Frieda's Yellow Seedless Watermelon
Dried Watermelon Seeds
  view more watermelons nutritional info

Other Types of Melons:

Honeydew Melons
Cooked Winter Melon
Cantaloupe Melons
Cooked Bitter Melon
  view more melons nutritional info
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