Food database and calorie counter Source: Member

Sol

Mini Watermelon

Nutrition Facts
Serving Size 1/4 medium melon (134 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 18 08:58 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
1g
There are 50 calories in 1/4 medium melon (134 g) of Sol Mini Watermelon.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

More Products from Sol:

Beer
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Other Types of Watermelons:

Au Bon Pain Fresh Watermelon
Frieda's Yellow Seedless Watermelon
Watermelon Juice
Wegmans Watermelon
Watermelon
Dried Watermelon Seeds
  view more watermelons nutritional info

Other Types of Melons:

Cooked Bitter Melon
Cantaloupe Melons
Honeydew Melons
Cooked Winter Melon
  view more melons nutritional info
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