Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
40.91g
15%
Dietary Fiber
12g
43%
Sugars
19.39g
Protein
3.97g
Vitamin D
-
Calcium
141mg
11%
Iron
1.28mg
7%
Potassium
1366mg
29%
Vitamin A
3591mcg
399%
Vitamin C
25.2mg
28%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
1.02g
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Carbs
40.91g
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Protein
3.97g
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There are 175 calories in 7 medium Carrots. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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