Food database and calorie counter Source: Generic

2 cups chopped

Green Cabbage

Nutrition Facts
Serving Size: 2 cups of chopped
 
Amount Per Serving
Calories from Fat 2
Calories 43
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.028g 0%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 438mg  
Total Carbohydrate 9.93g 3%
  Dietary Fiber 4.1g 16%
  Sugars 6.37g  
Protein 2.56g  
 
Vitamin A 6% Vitamin C 96%
Calcium 8% Iron 6%
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
43
Fat
0.21g
Carbs
9.93g
Protein
2.56g
There are 43 calories in 2 cups of chopped Green Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171
1 medium head (about 5-3/4" dia) 218
1 large head (about 7" dia) 300

Related Types of Cabbage:

Chinese Cabbage
Savoy Cabbage
Red Cabbage
Kim Chee Style Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Mushrooms
Lettuce
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage
Fresh & Easy Shredded Green Cabbage
Common Cabbage (Freshly Harvest)
Pickled Red Cabbage
Green Peppers
  view more results

Contains these Ingredients:

178 g Cabbage
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