Food database and calorie counter Source: Generic

1 large leaf

Green Cabbage

Nutrition Facts
Serving Size 1 large leaf
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.8g
3%
Sugars
1.18g
Protein
0.48g
Vitamin D
-
Calcium
16mg
1%
Iron
0.19mg
1%
Potassium
81mg
2%
Vitamin A
3mcg
0%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
8
Fat
0.04g
Carbs
1.84g
Protein
0.48g
There are 8 calories in 1 large leaf of Green Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171
1 medium head (about 5-3/4" dia) 218
1 large head (about 7" dia) 300

Related Types of Cabbage:

Kim Chee Style Cabbage
Chinese Cabbage
Savoy Cabbage
Red Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage
Trader Joe's Shredded Green Cabbage
Cooked Chinese Cabbage (Fat Added in Cooking)
Cabbage Salad or Coleslaw with Dressing
Green Peppers (Freeze-Dried)
  view more results
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