Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.254g
Cholesterol
4mg
1%
Sodium
105mg
5%
Total Carbohydrate
4.79g
2%
Dietary Fiber
0g
0%
Sugars
4.79g
Protein
3.31g
Vitamin D
-
Calcium
116mg
9%
Iron
0.05mg
0%
Potassium
151mg
3%
Vitamin A
7mcg
1%
Vitamin C
1mg
1%
Note:
Includes: Kefir milk; buttermilk, NS as to fat; fat free or skim buttermilk
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
40
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Fat
0.88g
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Carbs
4.79g
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Protein
3.31g
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There are 40 calories in 100 grams of Nonfat Buttermilk. |
Calorie breakdown: 20% fat, 48% carbs, 33% protein. |
Other Common Serving Sizes:
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