Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
16.34g
21%
Saturated Fat
7.298g
36%
Trans Fat
0g
Polyunsaturated Fat
1.849g
Monounsaturated Fat
4.97g
Cholesterol
92mg
31%
Sodium
828mg
36%
Total Carbohydrate
10.03g
4%
Dietary Fiber
3.1g
11%
Sugars
3.83g
Protein
30.72g
Vitamin D
0mcg
1%
Calcium
195mg
15%
Iron
1.71mg
9%
Potassium
589mg
13%
Vitamin A
171mcg
19%
Vitamin C
61.2mg
68%
Last updated: 12 May 20 11:43 PM
15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
309
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Fat
16.34g
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Carbs
10.03g
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Protein
30.72g
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There are 309 calories in 1 cup of Buffalo Chicken Casserole. |
Calorie breakdown: 47% fat, 13% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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