Food database and calorie counter Source: Generic

Chicken Cordon Bleu Casserole

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
16.25g
25%
Saturated Fat
8.831g
44%
Trans Fat
-
Polyunsaturated Fat
1.121g
Monounsaturated Fat
4.945g
Cholesterol
99mg
33%
Sodium
820mg
34%
Total Carbohydrate
13.72g
5%
Dietary Fiber
0.6g
3%
Sugars
3.45g
Protein
34.66g
Vitamin D
-
Calcium
325mg
32%
Iron
1.68mg
9%
Potassium
441mg
13%
Vitamin A
485IU
10%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Sep 17 09:21 PM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (43%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
346
Fat
16.25g
Carbs
13.72g
Protein
34.66g
There are 346 calories in 1 cup of Chicken Cordon Bleu Casserole.
Calorie breakdown: 43% fat, 16% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 cup 346

Related Types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
  view more casseroles nutritional info

See Also:

Kraft Chicken Cordon Bleu Casserole
Chicken or Turkey Cordon Bleu
Veal Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken Casserole
  view more results
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