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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
8.27g
3%
Dietary Fiber
4.1g
15%
Sugars
2.07g
Protein
3.62g
Vitamin D
-
Calcium
26mg
2%
Iron
0.48mg
3%
Potassium
288mg
6%
Vitamin A
46mcg
5%
Vitamin C
45.4mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.39g
Carbs
8.27g
Protein
3.62g
There are 42 calories in 100 grams of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 7% fat, 65% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 9
1 oz 12
100 g 42
1 cup 65

Related Types of Brussels Sprouts:

Hanover Premium Petite Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Chocolate Sandwich Creme Cookies
Sprouts Farmers Market Quick Cook Steel Cut Oats
Sprouts Farmers Market White Chocolate Macadamia Nut Cookies
Sprouts Farmers Market Mesquite Smoked Turkey Breast
Sprouts Farmers Market Uncured Smoked Polska Kielbasa
  view more results
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