Food database and calorie counter Source: Generic

Wheat or Cracked Wheat Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.447g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
12.27g
4%
Dietary Fiber
1.1g
4%
Sugars
1.43g
Protein
2.37g
Vitamin D
-
Calcium
27mg
2%
Iron
0.86mg
5%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Honey Wheat; Roman Meal; Wheatberry; crushed wheat; Spelt bread
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
1.07g
Carbs
12.27g
Protein
2.37g
There are 68 calories in 1 regular slice of Wheat or Cracked Wheat Bread.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 thin slice, crust not eaten 24
1 regular slice, crust not eaten 32
1 thin slice 52
1 regular slice 68
1 oz 74
1 large or thick slice 78
100 g 260

Related Types of Wheat Bread:

Cracked Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Rye Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
  view more bread nutritional info

See Also:

Cascade Pride Cracked Wheat Bread
Franz Cracked Wheat Bread
Wheat or Cracked Wheat Pita Bread
Stater Bros. Cracked Wheat Bread
Dempster's Grainhouse Cracked Wheat Bread
  view more results
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