Food database and calorie counter Source: Generic

Toasted Reduced Calorie High Fiber Oat Bran Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
12.79g
5%
Dietary Fiber
3.7g
13%
Sugars
1.09g
Protein
2.47g
Vitamin D
-
Calcium
18mg
1%
Iron
0.98mg
5%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
0.99g
Carbs
12.79g
Protein
2.47g
There are 62 calories in 1 slice of Toasted Reduced Calorie High Fiber Oat Bran Bread.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 50
1 slice 62
1 oz 68
100 g 239

Related Types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  view more toast nutritional info

Related Types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Rye Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Reduced Calorie High Fiber Oat Bran Bread
Toasted Reduced Calorie High Fiber Rye Bread
Toasted Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber Italian Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more results
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