Food database and calorie counter  

Toasted Reduced Calorie High Fiber Oat Bran Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
12.79g
5%
Dietary Fiber
3.7g
13%
Sugars
1.09g
Protein
2.47g
Vitamin D
-
Calcium
18mg
1%
Iron
0.98mg
5%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
0.99g
Carbs
12.79g
Protein
2.47g
There are 62 calories in 1 slice of Toasted Reduced Calorie High Fiber Oat Bran Bread.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 50
1 slice 62
1 oz 68
100 g 239

Related Types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

Related Types of Bread:

White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

Reduced Calorie High Fiber Oat Bran Bread
Toasted Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber Italian Bread
Reduced Calorie High Fiber Rye Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.