Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 34
Calories 239
 
% Daily Values*
Total Fat 3.8g 6%
  Saturated Fat 0.53g 3%
  Polyunsaturated Fat 1.988g  
  Monounsaturated Fat 0.814g  
Cholesterol 0mg 0%
Sodium 418mg 17%
Potassium 122mg  
Total Carbohydrate 49.2g 16%
  Dietary Fiber 14.3g 57%
  Sugars 4.2g  
Protein 9.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 21%
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
3.8g
Carbs
49.2g
Protein
9.5g
There are 239 calories in 100 grams of Toasted Reduced Calorie High Fiber Oat Bran Bread.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 50
1 slice 62
1 oz 68
100 g 239

Related Types of Toast:

Toasted Rye Bread
Toasted Whole Wheat Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
  view more toast nutritional info

Related Types of Bread:

Multigrain Bread
White Bread
Whole Wheat Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Reduced Calorie High Fiber Oat Bran Bread
Toasted Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber Rye Bread
Toasted Reduced Calorie High Fiber Italian Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more results

Contains these Ingredients:

100 g Toasted oat bran bread (reduced calorie)
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