Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 regular slices
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
1.66g
3%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.583g
Cholesterol
0mg
0%
Sodium
346mg
14%
Total Carbohydrate
24.91g
8%
Dietary Fiber
3.2g
13%
Sugars
1.14g
Protein
4.47g
Vitamin D
-
Calcium
36mg
4%
Iron
1.48mg
8%
Potassium
97mg
3%
Vitamin A
2IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
1.66g
Carbs
24.91g
Protein
4.47g
There are 132 calories in 2 regular slices of Marble Rye and Pumpernickel Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 thin slice 51
1 regular slice 66
1 oz 72
1 thick slice 81
100 g 254

Related Types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Toasted Rye Bread
Rye Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
  view more rye bread nutritional info

Related Types of Bread:

Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
  view more bread nutritional info

See Also:

Rye Bread
Toasted Pumpernickel Bread
Wheat Germ Bread
Pumpernickel Bread
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
  view more results
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