Food database and calorie counter Source: USDA

Wheat Germ Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.357g
Cholesterol
0mg
0%
Sodium
155mg
6%
Total Carbohydrate
13.52g
5%
Dietary Fiber
0.6g
2%
Sugars
1.04g
Protein
2.69g
Vitamin D
-
Calcium
25mg
2%
Iron
0.97mg
5%
Potassium
71mg
2%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
0.81g
Carbs
13.52g
Protein
2.69g
There are 73 calories in 1 slice of Wheat Germ Bread.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 73
1 oz 74
100 g 261

Related Types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info

Related Types of Bread:

Rye Bread
White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  view more bread nutritional info

See Also:

Wheat Germ Bread
Toasted Wheat Germ Bread
Toasted Wheat Germ Bread
Plain Wheat Germ
Wheat Germ
  view more results
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