Food database and calorie counter Source: Generic

0.1 10 blackberries serving

Blackberries (Cooked or Canned)

Nutrition Facts
Serving Size 0.1 10 blackberries serving
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0.1g
0%
Sugars
0.43g
Protein
0.03g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: dewberries; youngberries; marionberries; blackberries, NS as to raw, cooked, canned, or frozen; boysenberries
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2
Fat
0g
Carbs
0.51g
Protein
0.03g
There are 2 calories in a 0.1 10 blackberries serving of Blackberries (Cooked or Canned).
Calorie breakdown: 1% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 blackberries serving 20
1 oz 26
100 g 92
1 cup 236

Related Types of Blackberries:

Sweetened Frozen Blackberries
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
  view more blackberries nutritional info

Related Types of Berries:

Raspberries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
Berries
  view more berries nutritional info

See Also:

You searched for "Blackberries (Cooked or Canned)". Did you mean:
Blackberries in Heavy Syrup (Cooked or Canned)
Blackberries
Cooked Greens (from Canned)
Cooked Beets (from Canned)
Cooked Cauliflower Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.