| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 meal (12 oz) |
Amount Per Serving
Calories
602
% Daily Values*
Total Fat
32.1g
41%
Saturated Fat
12.06g
60%
Trans Fat
-
Polyunsaturated Fat
1.339g
Monounsaturated Fat
14.412g
Cholesterol
105mg
35%
Sodium
1731mg
75%
Total Carbohydrate
43.49g
16%
Dietary Fiber
5.4g
19%
Sugars
12.51g
Protein
38.83g
Vitamin D
-
Calcium
112mg
9%
Iron
5.75mg
32%
Potassium
1170mg
25%
Vitamin A
3mcg
0%
Vitamin C
12.2mg
14%
Last updated: 21 Aug 07 07:33 AM
|
30%
|
of RDI*
(602 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
602
|
|
Fat
32.1g
|
|
Carbs
43.49g
|
|
Protein
38.83g
|
| There are 602 calories in 1 Beef with Potatoes (Frozen Meal, Large Meat). |
| Calorie breakdown: 47% fat, 28% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
