Food database and calorie counter Source: Generic

Chicken Dinner (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
546
 
% Daily Values*
Total Fat
27.64g
43%
Saturated Fat
9.055g
45%
Trans Fat
-
Polyunsaturated Fat
5.688g
Monounsaturated Fat
10.518g
Cholesterol
119mg
40%
Sodium
1326mg
55%
Total Carbohydrate
41.93g
14%
Dietary Fiber
4.1g
16%
Sugars
11.36g
Protein
31.14g
Vitamin D
-
Calcium
97mg
10%
Iron
2.56mg
14%
Potassium
509mg
15%
Vitamin A
2319IU
46%
Vitamin C
12.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(546 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
546
Fat
27.64g
Carbs
41.93g
Protein
31.14g
There are 546 calories in 1 Chicken Dinner (Frozen Meal).
Calorie breakdown: 46% fat, 31% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
100 g 175
1 meal (11 oz) 546

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Fish Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

34 g Cobbler, apple
120 g Chicken meat and skin (broilers or fryers, batter, fried, cooked)
98 g Mashed potatoes (dehydrated, whole milk and butter added)
59 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
2 g Salt
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