Food database and calorie counter Source: Generic

Shrimp with Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (7 oz)
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
14.99g
23%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
2.246g
Monounsaturated Fat
7.789g
Cholesterol
182mg
61%
Sodium
683mg
28%
Total Carbohydrate
31.76g
11%
Dietary Fiber
3.4g
13%
Sugars
2.79g
Protein
23.28g
Vitamin D
-
Calcium
81mg
8%
Iron
3.80mg
21%
Potassium
495mg
14%
Vitamin A
4540IU
91%
Vitamin C
11.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taste-O-Sea Shrimp Dinner
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
339
Fat
14.99g
Carbs
31.76g
Protein
23.28g
There are 339 calories in 1 Shrimp with Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 38% fat, 36% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
100 g 171
1 meal (7 oz) 339

Related Types of Shrimp:

Shrimp (Canned)
Shrimp
Baked or Broiled Shrimp
Shrimp Scampi
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Crab
Clams
Octopus
Mussels
Lobster
  view more seafood nutritional info

See Also:

Shrimp with Rice and Vegetable (Frozen Meal)
Scallops with Potatoes and Vegetable (Frozen Meal)
Vegetable Lasagna (Frozen Meal)
Fried Chicken with Potatoes and Vegetable (Frozen Meal)
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
  view more results
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