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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.494g
7%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
2.514g
Cholesterol
17mg
6%
Sodium
558mg
24%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.8g
3%
Sugars
5.08g
Protein
9.65g
Vitamin D
-
Calcium
72mg
6%
Iron
1.56mg
9%
Potassium
201mg
4%
Vitamin A
5mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
121
Fat
5.95g
Carbs
7.77g
Protein
9.65g
There are 121 calories in 100 grams of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Calorie breakdown: 43% fat, 25% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 263

Related Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Corned Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info

See Also:

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Hard Tofu (Prepared with Nigari)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Soy Sauce (Shoyu)
Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
  view more results
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