Food database and calorie counter |
|
3 oz, with bone cooked (yield after bone and fat removed)
|
Nutrition Facts
Serving Size |
3 oz, with bone of cooked (yield after bone and fat removed) |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
2.763g
14%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
2.849g
Cholesterol
33mg
11%
Sodium
137mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.98g
Vitamin D
-
Calcium
4mg
0%
Iron
1.2mg
7%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
5%
|
of RDI*
(105 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
105
|
|
Fat
6.47g
|
|
Carbs
0g
|
|
Protein
10.98g
|
There are 105 calories in 3 ounces, with bone of cooked Beef Shortribs (Lean Only Eaten). |
Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.