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3 oz, with bone (yield after bone removed)

Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size 3 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
14.67g
19%
Saturated Fat
6.16g
31%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
6.592g
Cholesterol
32mg
11%
Sodium
117mg
5%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.1g
0%
Sugars
0.48g
Protein
7.65g
Vitamin D
-
Calcium
6mg
0%
Iron
0.9mg
5%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
14.67g
Carbs
1.57g
Protein
7.65g
There are 171 calories in 3 ounces, with bone of (yield after bone removed) Barbecued Beef Shortribs (with Sauce).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381

Related Types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Corned Beef
Roast Beef
Lean Ground Beef
Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef with Barbecue Sauce (Mixture)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
  view more results
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