Food database and calorie counter Source: Generic

1 medium (yield after cooking, bone removed)

Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
21.52g
28%
Saturated Fat
9.034g
45%
Trans Fat
-
Polyunsaturated Fat
0.895g
Monounsaturated Fat
9.669g
Cholesterol
48mg
16%
Sodium
172mg
7%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0.2g
1%
Sugars
0.71g
Protein
11.21g
Vitamin D
-
Calcium
9mg
1%
Iron
1.33mg
7%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
251
Fat
21.52g
Carbs
2.31g
Protein
11.21g
There are 251 calories in 1 medium Barbecued Beef Shortrib (with Sauce).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 38
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related Types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef
Corned Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Lean Only Eaten)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
  view more results
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