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1 cup cooked, diced

Beef Neck Bones

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
25.54g
33%
Saturated Fat
10.126g
51%
Trans Fat
-
Polyunsaturated Fat
0.943g
Monounsaturated Fat
10.997g
Cholesterol
105mg
35%
Sodium
498mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.03g
Vitamin D
-
Calcium
23mg
2%
Iron
3.36mg
19%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
401
Fat
25.54g
Carbs
0g
Protein
40.03g
There are 401 calories in 1 cup of cooked, diced Beef Neck Bones.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 24
1 oz, with bone cooked (yield after bone removed) 33
1 neckbone (yield after cooking, bone removed) 176
100 g 299
1 cup cooked, diced 401

Related Types of Beef:

Beef
Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Pork Neck Bones
Beef Stroganoff
Beef T-Bone Steak (Trimmed to 1/8" Fat)
Smithfield Smoked Pork Neck Bones
Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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