Food database and calorie counter Source: Generic

Beef Neck Bones

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.831g
4%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.903g
Cholesterol
9mg
3%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.29g
Vitamin D
-
Calcium
2mg
0%
Iron
0.28mg
2%
Potassium
26mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
2.1g
Carbs
0g
Protein
3.29g
There are 33 calories in 1 ounce, with bone of cooked Beef Neck Bones.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 24
1 oz, with bone cooked (yield after bone removed) 33
1 neckbone (yield after cooking, bone removed) 176
100 g 299
1 cup cooked, diced 401

Related Types of Beef:

Beef Steak
Corned Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Stroganoff
Pork Neck Bones
Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 1/8" Fat)
  view more results

Contains these Ingredients:

11 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)
0.1 g Salt
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