Food database and calorie counter Source: Generic

Beef Stroganoff

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
394
 
% Daily Values*
Total Fat
25.37g
39%
Saturated Fat
10.038g
50%
Trans Fat
-
Polyunsaturated Fat
4.59g
Monounsaturated Fat
7.716g
Cholesterol
69mg
23%
Sodium
1155mg
48%
Total Carbohydrate
15.28g
5%
Dietary Fiber
1.3g
5%
Sugars
2.48g
Protein
26.01g
Vitamin D
-
Calcium
105mg
10%
Iron
3.02mg
17%
Potassium
527mg
15%
Vitamin A
346IU
7%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (58%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
394
Fat
25.37g
Carbs
15.28g
Protein
26.01g
There are 394 calories in 1 cup of Beef Stroganoff.
Calorie breakdown: 58% fat, 16% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 154
1 cup 394

Related Types of Beef:

Beef
Beef Steak
Corned Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Harry's Beef Stroganoff with Noodles
Great Value Beef Stroganoff
GFS Beef Stroganoff
Bistro MD Beef Stroganoff
Healthy Choice Beef Stroganoff
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
6 g White wheat flour (all purpose, bleached, enriched)
92 g Beef top sirloin (lean only, trimmed to 1/8" fat, choice grade)
27 g Mushrooms (drained solids, canned)
16 g Onions
47 g Sour cream (cultured)
0.1 g Black pepper
1 g Salt
62 g Cream of mushroom soup (canned, condensed)
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