| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
25.37g
33%
Saturated Fat
10.038g
50%
Trans Fat
-
Polyunsaturated Fat
4.59g
Monounsaturated Fat
7.716g
Cholesterol
69mg
23%
Sodium
1155mg
50%
Total Carbohydrate
15.28g
6%
Dietary Fiber
1.3g
5%
Sugars
2.48g
Protein
26.01g
Vitamin D
-
Calcium
105mg
8%
Iron
3.02mg
17%
Potassium
527mg
11%
Vitamin A
95mcg
11%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
394
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Fat
25.37g
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Carbs
15.28g
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Protein
26.01g
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| There are 394 calories in 1 cup of Beef Stroganoff. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Beef:
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