| Food database and calorie counter |
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Beef Burgundy (Beef Bourguignonne)
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
3.426g
17%
Trans Fat
-
Polyunsaturated Fat
2.179g
Monounsaturated Fat
4.538g
Cholesterol
85mg
28%
Sodium
124mg
5%
Total Carbohydrate
10.03g
4%
Dietary Fiber
1.2g
4%
Sugars
3.22g
Protein
36.26g
Vitamin D
-
Calcium
44mg
3%
Iron
3.93mg
22%
Potassium
766mg
16%
Vitamin A
2mcg
0%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (36%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
11.66g
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Carbs
10.03g
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Protein
36.26g
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| There are 339 calories in 1 cup of Beef Burgundy (Beef Bourguignonne). |
| Calorie breakdown: 36% fat, 14% carbs, 50% protein. |
Common Serving Sizes:
Related Types of Beef:
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