Food database and calorie counter Source: Generic

1 cubic inch boneless

Cooked Beef Head

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.25g
5%
Saturated Fat
1.286g
6%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
1.389g
Cholesterol
15mg
5%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.52g
Vitamin D
-
Calcium
2mg
0%
Iron
0.45mg
3%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: barbecued, no sauce added; "barbacoa de cabeza carne derez sin salsa"
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
3.25g
Carbs
0g
Protein
4.52g
There are 49 calories in 1 cubic inch of boneless Cooked Beef Head.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 23
1 cubic inch boneless 49
1 oz boneless 81
100 g 286
1 cup cooked, shredded 315
1 cup diced 383

Related Types of Beef:

Beef
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Goat Head
Head Cheese
Pork Ears, Tail, Head and Snout
Chipped Dried Beef (Cooked in Fat)
Beef Burgundy (Beef Bourguignonne)
  view more results

Contains these Ingredients:

9 g Beef retail cuts composite (trimmed to 0" fat, cooked)
7 g Beef retail cuts composite (trimmed to 1/4" fat, cooked)
0.1 g Salt
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