| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
25.62g
33%
Saturated Fat
10.133g
51%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
10.95g
Cholesterol
117mg
39%
Sodium
300mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.66g
Vitamin D
-
Calcium
13mg
1%
Iron
3.58mg
20%
Potassium
425mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: barbecued, no sauce added; "barbacoa de cabeza carne derez sin salsa"
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
25.62g
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Carbs
0g
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Protein
35.66g
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| There are 383 calories in 1 cup of diced Cooked Beef Head. |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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