Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.527g
Cholesterol
10mg
3%
Sodium
14mg
1%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.1g
1%
Sugars
0.37g
Protein
4.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.46mg
3%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (36%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
39
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Fat
1.36g
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Carbs
1.17g
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Protein
4.21g
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There are 39 calories in 1 ounce of Beef Burgundy (Beef Bourguignonne). |
Calorie breakdown: 36% fat, 14% carbs, 50% protein. |
Other Common Serving Sizes:
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