Food database and calorie counter Source: Generic

Beef Rendang

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
26.57g
41%
Saturated Fat
15.558g
78%
Trans Fat
-
Polyunsaturated Fat
1.925g
Monounsaturated Fat
6.498g
Cholesterol
69mg
23%
Sodium
442mg
18%
Total Carbohydrate
10.78g
4%
Dietary Fiber
4.2g
17%
Sugars
3.14g
Protein
47.23g
Vitamin D
-
Calcium
72mg
7%
Iron
5.71mg
32%
Potassium
894mg
26%
Vitamin A
120IU
2%
Vitamin C
14.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Aug 15 08:48 PM
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (51%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
468
Fat
26.57g
Carbs
10.78g
Protein
47.23g
There are 468 calories in 1 cup of Beef Rendang.
Calorie breakdown: 51% fat, 9% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 cup 468

Related Types of Beef:

Beef Steak
Corned Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Beef Stroganoff
Beef Burgundy (Beef Bourguignonne)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Contains these Ingredients:

150 g Beef top sirloin (lean only, trimmed to 1/8" fat, select grade, cooked, broiled)
1 g Limes
2 g Garlic
1 g Ginger
15 g Onions
8 g Red Hot Chili Peppers
2 g Lemon Grass (Citronella)
6 g Soy Sauce (Tamari)
8 g Dried Coconut
38 g Coconut Milk or Cream (Liquid with Water)
5 g Canola Vegetable Oil
5 g Curry Powder
1 g Turmeric (Ground)
1 g Water
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