Food database and calorie counter |
|
1 10 oz frozen package yields
|
Nutrition Facts
Serving Size |
1 10 oz frozen package yields |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
809mg
35%
Total Carbohydrate
59.96g
22%
Dietary Fiber
18.3g
66%
Sugars
4.2g
Protein
19.69g
Vitamin D
-
Calcium
90mg
7%
Iron
5.85mg
32%
Potassium
1110mg
24%
Vitamin A
28mcg
3%
Vitamin C
28.6mg
32%
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
16%
|
of RDI*
(320 calories)
|
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
320
|
|
Fat
1g
|
|
Carbs
59.96g
|
|
Protein
19.69g
|
There are 320 calories in 1 10 ounce frozen package yields of Cooked Immature Lima Beans (from Frozen, Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 73% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.