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1 cubic inch, with bone (yield after bone removed)

Fried Floured or Breaded Barracuda

Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.406g
2%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.611g
Cholesterol
6mg
2%
Sodium
42mg
2%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.52g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
50mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried, NS as to coating
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (55%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
1.62g
Carbs
0.48g
Protein
2.52g
There are 27 calories in 1 cubic inch, with bone of Fried Floured or Breaded Barracuda.
Calorie breakdown: 55% fat, 7% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 27
1 cubic inch boneless 42
1 oz, with bone (yield after cooking, bone removed) 45
1 oz, with bone (yield after bone removed) 47
1 oz boneless (yield after cooking) 67
1 oz boneless 71
100 g 249
1 cup flaked 339

Related Types of Fish:

Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Floured or Breaded Sturgeon
Fried Floured or Breaded Abalone
Fried Breaded or Floured Ham
  view more results
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