Food database and calorie counter Source: Generic

1 cubic inch boneless

Fried Floured or Breaded Barracuda

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.627g
3%
Trans Fat
-
Polyunsaturated Fat
0.679g
Monounsaturated Fat
0.944g
Cholesterol
9mg
3%
Sodium
65mg
3%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.89g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
1%
Potassium
78mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried, NS as to coating
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (55%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.5g
Carbs
0.74g
Protein
3.89g
There are 42 calories in 1 cubic inch of boneless Fried Floured or Breaded Barracuda.
Calorie breakdown: 55% fat, 7% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 27
1 cubic inch boneless 42
1 oz, with bone (yield after cooking, bone removed) 45
1 oz, with bone (yield after bone removed) 47
1 oz boneless (yield after cooking) 67
1 oz boneless 71
100 g 249
1 cup flaked 339

Related Types of Fish:

Tilapia (Fish)
Fish
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Carp
  view more results
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