| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of slices |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
6.4g
2%
Dietary Fiber
2.8g
10%
Sugars
3.68g
Protein
3.19g
Vitamin D
-
Calcium
16mg
1%
Iron
0.59mg
3%
Potassium
590mg
13%
Vitamin A
1mcg
0%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.37g
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Carbs
6.4g
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Protein
3.19g
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| There are 34 calories in 1 cup of slices of Cooked Bamboo Shoots (Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 61% carbs, 31% protein. |
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