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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
1.51g
1%
Dietary Fiber
0.7g
2%
Sugars
0.87g
Protein
0.75g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (8%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.09g
Carbs
1.51g
Protein
0.75g
There are 8 calories in 1 ounce of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Calorie breakdown: 8% fat, 61% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup slices 34
1 cup, canned 37
1 shoot cooked 40

Related Types of Vegetables:

Spinach
Mushrooms
Onions
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Cooked Bamboo Shoots (Fat Added in Cooking)
Cooked Mung (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Beets (Fat Not Added in Cooking)
Cooked Broccoflower (Fat Not Added in Cooking)
  view more results
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