| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.006g
Polyunsaturated Fat
1.059g
Monounsaturated Fat
3.192g
Cholesterol
31mg
10%
Sodium
215mg
9%
Total Carbohydrate
18.25g
7%
Dietary Fiber
1.2g
4%
Sugars
1.04g
Protein
8.68g
Vitamin D
0mcg
1%
Calcium
19mg
1%
Iron
1.17mg
7%
Potassium
222mg
5%
Vitamin A
15mcg
2%
Vitamin C
2.6mg
3%
Last updated: 12 May 20 01:35 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
7.2g
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Carbs
18.25g
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Protein
8.68g
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| There are 173 calories in 100 grams of Bak Chor Mee. |
| Calorie breakdown: 38% fat, 42% carbs, 20% protein. |
Other Common Serving Sizes:
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