Food database and calorie counter Source: Generic

Mie Ayam

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
421
 
% Daily Values*
Total Fat
18.74g
24%
Saturated Fat
2.372g
12%
Trans Fat
0.041g
Polyunsaturated Fat
5.207g
Monounsaturated Fat
9.298g
Cholesterol
105mg
35%
Sodium
37mg
2%
Total Carbohydrate
46.21g
17%
Dietary Fiber
2.5g
9%
Sugars
1.32g
Protein
16.7g
Vitamin D
-
Calcium
34mg
3%
Iron
3.06mg
17%
Potassium
143mg
3%
Vitamin A
26mcg
3%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 09:15 PM
21%
of RDI*
(421 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
421
Fat
18.74g
Carbs
46.21g
Protein
16.7g
There are 421 calories in 1 cup of Mie Ayam.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 packet prepared 330
1 cup 421

Related Types of Noodles:

Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
  view more noodles nutritional info

See Also:

Soto Ayam
Cooked Puerto Rican Yam
Bubur Ayam
Meat Pie
Chess Pie
  view more results
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