| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
3.988g
20%
Trans Fat
0g
Polyunsaturated Fat
0.744g
Monounsaturated Fat
2.074g
Cholesterol
18mg
6%
Sodium
422mg
18%
Total Carbohydrate
42.52g
15%
Dietary Fiber
1.8g
7%
Sugars
4.24g
Protein
9.61g
Vitamin D
-
Calcium
88mg
7%
Iron
5.24mg
29%
Potassium
82mg
2%
Vitamin A
61mcg
7%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 08:41 PM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
7.16g
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Carbs
42.52g
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Protein
9.61g
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| There are 272 calories in 100 grams of Bagel with Cream Cheese. |
| Calorie breakdown: 24% fat, 62% carbs, 14% protein. |
Other Common Serving Sizes:
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