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Bagel with Cream Cheese

Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
7.52g
10%
Saturated Fat
4.188g
21%
Trans Fat
0g
Polyunsaturated Fat
0.781g
Monounsaturated Fat
2.178g
Cholesterol
19mg
6%
Sodium
444mg
19%
Total Carbohydrate
44.65g
16%
Dietary Fiber
1.9g
7%
Sugars
4.45g
Protein
10.09g
Vitamin D
-
Calcium
92mg
7%
Iron
5.5mg
31%
Potassium
87mg
2%
Vitamin A
64mcg
7%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:41 PM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
286
Fat
7.52g
Carbs
44.65g
Protein
10.09g
There are 286 calories in 1 regular Bagel with Raisins.
Calorie breakdown: 24% fat, 62% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 77
1 small 188
100 g 272
1 regular 286
1 large 357

Related Types of Bagels:

Onion Bagel
Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
  view more bagels nutritional info

See Also:

You searched for "Bagel with Cream Cheese". Did you mean:
Winchell's Plain Bagel with Cream Cheese
Tim Hortons Everything Bagel with Cream Cheese
Winchell's Cinnamon Raisin Bagel with Cream Cheese
Cream Cheese
Winchell's Blueberry Bagel with Cream Cheese
  view more results
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