Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
10.76g
14%
Saturated Fat
3.137g
16%
Trans Fat
-
Polyunsaturated Fat
1.94g
Monounsaturated Fat
4.519g
Cholesterol
43mg
14%
Sodium
554mg
24%
Total Carbohydrate
13.5g
5%
Dietary Fiber
1.3g
5%
Sugars
2.45g
Protein
17.74g
Vitamin D
-
Calcium
34mg
3%
Iron
1.64mg
9%
Potassium
265mg
6%
Vitamin A
14mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Turkey Club
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
10.76g
Carbs
13.5g
Protein
17.74g
There are 223 calories in 100 grams of Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll.
Calorie breakdown: 44% fat, 24% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 223
1 sandwich 433

Related Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Optimum Nutrition Opti-Bar - Cookies & Cream
Optimum Nutrition Opti-Bar - Chocolate Brownie
Optimum Nutrition Opti-Bar - Cinnamon Pecan
Optimum Nutrition Wholly Oats Bar
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.