Food database and calorie counter Source: Generic

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
20.87g
32%
Saturated Fat
6.086g
30%
Trans Fat
-
Polyunsaturated Fat
3.763g
Monounsaturated Fat
8.766g
Cholesterol
83mg
28%
Sodium
1075mg
45%
Total Carbohydrate
26.19g
9%
Dietary Fiber
2.5g
10%
Sugars
4.75g
Protein
34.42g
Vitamin D
-
Calcium
66mg
7%
Iron
3.18mg
18%
Potassium
514mg
15%
Vitamin A
384IU
8%
Vitamin C
5.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Turkey Club
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
433
Fat
20.87g
Carbs
26.19g
Protein
34.42g
There are 433 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll.
Calorie breakdown: 44% fat, 24% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 sandwich 433
1 Hardee's Turkey Club 500

Related Types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Optimum Nutrition 100% Any Whey Protein
Optimum Nutrition Wholly Oats Bar
Optimum Nutrition Opti-Bar - White Chocolate Raspberry
Optimum Nutrition Opti-Bar - Cookies & Cream
  view more results
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