| Food database and calorie counter |
|
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
|
Nutrition Facts
Amount Per Serving
Calories
433
% Daily Values*
Total Fat
20.87g
27%
Saturated Fat
6.086g
30%
Trans Fat
-
Polyunsaturated Fat
3.763g
Monounsaturated Fat
8.766g
Cholesterol
83mg
28%
Sodium
1075mg
47%
Total Carbohydrate
26.19g
10%
Dietary Fiber
2.5g
9%
Sugars
4.75g
Protein
34.42g
Vitamin D
-
Calcium
66mg
5%
Iron
3.18mg
18%
Potassium
514mg
11%
Vitamin A
27mcg
3%
Vitamin C
5.2mg
6%
Note:
Includes: Hardee's Turkey Club
Last updated: 21 Aug 07 07:33 AM
|
22%
|
of RDI*
(433 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (44%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
433
|
|
Fat
20.87g
|
|
Carbs
26.19g
|
|
Protein
34.42g
|
| There are 433 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. |
| Calorie breakdown: 44% fat, 24% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
