Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.24g
18%
Saturated Fat
1.653g
8%
Trans Fat
0g
Polyunsaturated Fat
2.786g
Monounsaturated Fat
9.014g
Cholesterol
0mg
0%
Sodium
452mg
20%
Total Carbohydrate
11.17g
4%
Dietary Fiber
4.4g
16%
Sugars
4.21g
Protein
1.72g
Vitamin D
-
Calcium
22mg
2%
Iron
0.55mg
3%
Potassium
404mg
9%
Vitamin A
7mcg
1%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:58 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14.24g
Carbs
11.17g
Protein
1.72g
There are 170 calories in 1 cup of Avocado and Cucumber Salad.
Calorie breakdown: 71% fat, 25% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 106
1 cup 170

Related Types of Salads:

Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
  view more salads nutritional info

See Also:

Italian Salad Dressing (Reduced Calorie)
Avocado
Sweet Cucumber Pickle
Avocado Maki
Cucumber Salad with Oil and Vinegar
  view more results
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