Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.321g
Cholesterol
0mg
0%
Sodium
473mg
21%
Total Carbohydrate
44.83g
16%
Dietary Fiber
7g
25%
Sugars
4.7g
Protein
10.47g
Vitamin D
-
Calcium
41mg
3%
Iron
3.71mg
21%
Potassium
539mg
11%
Vitamin A
20mcg
2%
Vitamin C
9.2mg
10%
Last updated: 12 May 20 03:29 PM
13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
267
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Fat
5.6g
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Carbs
44.83g
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Protein
10.47g
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There are 267 calories in 1 serving of Arabic Kushari. |
Calorie breakdown: 19% fat, 66% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Macaroni:
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