Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.38g
20%
Dietary Fiber
6.5g
23%
Sugars
48.92g
Protein
3g
Vitamin D
-
Calcium
48mg
4%
Iron
2.35mg
13%
Potassium
1028mg
22%
Vitamin A
160mcg
18%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
0.45g
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Carbs
55.38g
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Protein
3g
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There are 212 calories in 1 cup, NFS of Unsweetened Cooked Dried Apricot. |
Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Apricots:
Related Types of Dried Fruit:
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