Food database and calorie counter Source: Generic

Cooked Dried Apricot

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.38g
18%
Dietary Fiber
6.5g
26%
Sugars
48.92g
Protein
3g
Vitamin D
-
Calcium
48mg
5%
Iron
2.35mg
13%
Potassium
1028mg
29%
Vitamin A
3188IU
64%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
212
Fat
0.45g
Carbs
55.38g
Protein
3g
There are 212 calories in 1 cup of Cooked Dried Apricot.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 apricot half 5
1 oz 24
100 g 85
1 cup 212

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots
Dried Apricot
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
Dried Apple
Dried Prune
  view more dried fruit nutritional info

See Also:

You searched for "Cooked Dried Apricot". Did you mean:
Cooked Dried Apricot with Sugar
Unsweetened Cooked Dried Apricot
Apricot
Apricot (Cooked or Canned)
Apricot in Light Syrup (Cooked or Canned)
  view more results

Contains these Ingredients:

250 g Dried apricots (without added sugar, stewed, sulfured)
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